SUPPORT AND ACCEPT

We support and accept you just as you are! The Main Meal Weight Management Support system is for people who want to change or maintain their body size. Our goal is to support you in your journey and help you to make the changes of thought and action that increase your joy and help you reach your goals.

GAIN OR LOSE

The Main Meal Weight Management Support system can help you gain, lose, or maintain your size and weight. While our culture tends to emphasize weight loss, people who are thin and can’t gain weight also experience the same self-image and body-image concerns. This is a journey of love and joy. Everyone is welcome!

PEACE AND JOY

The principles and practices of The Main Meal Weight Management Support system are designed to bring peace and joy to the process of change. Finding peace with your body image does not need to be all-consuming. The things that bring you joy (family, friends, hobbies, etc.) are your priority. Let us help you find peace in your journey!