Betty's Thoughts, Articles & Resources

Displaying items by tag: Demotivation

Monday, 21 February 2022 11:11

But That Means...

What happens if I actually succeed and get to my weight goal? That means I have to be perfect. People will look to me as an example and that’s a lot of pressure. I won’t be able to backslide. There will be so many people just waiting to say “I told you so!” And if I’m successful at reaching a weight goal, everyone will expect me to be successful at everything. I won’t be able to make the slightest mistake in my career, as a friend, as a parent, or anywhere in my life. It means I’ll have to be perfect and I can’t do that!

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Monday, 14 February 2022 11:11

I'm Afraid to...

I’m afraid I’ll fail - again. I’m afraid I won’t be able to sustain my weight even if I do reach my goal. I’m afraid I won’t ever get to eat the foods I love again. I’m afraid I won’t be the same person. I’m afraid I’ll get unwanted sexual attention as I did in the past and I feel vulnerable.

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