I had the honor of being interviewed by Adam Hommey on his podcast, The BRILLIANCE + PASSION Podcast.
Adam asked me about my general philosophy, how my work with others helps the world at large, common questions that I'm asked, and more...
Would you like to feel confident that you can reach and maintain your weight goal? Would you like practical tools to keep you motivated on your journey to the perfect weight? Do you want to stop the self-sabotage and relax into a balanced lifestyle?
What did you think? Drop your comments and questions below!
Betty Brink is an expert on the mental and emotional aspects of dieting and body image. She is the author of "The Main Meal: The New Perspective on Weight Loss." In seminars, speeches, and consultations, she demonstrates practical methods to quiet the diet chatter, and to empower yourself to make conscious choices in diet, in life, and in relationships.
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