Joyfully Yours
The Main Meal Weight Management Support Email Community

How Exciting! You want to join our email community!

Our goal is to build community through acceptance and support.

One of the ways we can do that is by dropping something supportive in your inbox. When you sign up for Joyfully Yours you will receive an email once a month that includes:

  • A positive, life-affirming, supportive, fun, and happy quote from The Main Meal Weight Management Support Group
  • A positive, life-affirming, supportive, fun, and happy quote from The Main Meal Weight Management Blog set against a picture of one of Nature’s most beautiful places.

You’ll also receive announcement (3 or 4 per year) of upcoming classes and events. We promise never to flood your inbox with hourly or daily emails. Plus, it’s always your choice to keep or delete your subscription.

But wait! There’s more! A BONUS GIFT for subscribers!

Sweet Somethings - Free 5 min Affirmation Video from Betty Brink

Wouldn’t you love to have Sweet Somethings whispered in your ear every day? Somethings that remind you of your worth, your power, and the joy available to you at all times? Just for subscribing you also get this 5-minute video, Sweet Somethings, which includes:

  1. Positive self-talk
  2. Natural beauty
  3. Soothing music

Once you enter your name and email address, you’ll receive an email asking you to confirm your intention to subscribe. After verifying your subscription, you’ll receive the link to download Sweet Somethings.

So, welcome to the Main Meal Community! Remember, no matter what changes you’re making to your life, it’s a game of solitaire, but it should never be played alone! We’re here to support you!

By entering this website or purchasing or using the blog, e-mails, videos, newsletter, programs, services, and/or products from or related to “The Main Meal: The New Perspective on Weight Loss” and/or participating in The Weight Management Group by Betty Brink you are agreeing to accept all parts of our disclaimer. Learn More »»

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