Would you like to lose weight without feeling deprived or confined by what you can and cannot eat?
Would you like to feel confident that you can keep weight off easily and naturally?
Would you like to spend time with friends and family doing the things that bring you joy without worrying about weight or health issues?
YO-YO NO MORE is the leading method to teach you the habits of thought and action that will take the emotional bite out of weight loss and allow you to maintain your weight goals with ease and joy.
Yo-Yo No More is experienced LIVE online and we record the sessions so you can access the material at your convenience. The topics follow the chapters in The Main Meal, and provide a practical application of how to incorporate the ideas and procedures in your daily life.
Each class includes group exercises, group discussion, and homework. The class is designed to be a deeper exploration of our habits of thought and action, with ways to transform limiting habits into more joyful, affirmative self-action.
The exercises and worksheets are available in our member portal.
Yo-Yo No More is a six-week course and will be offered next on Thursdays at 7:00 pm PT from January 6, 2022 through February 10, 2022. Reserve your place now!
$997.00 or three payments of $366.00
- Free 90 min Discovery Session (equal to 30% off a month of Mindful Weight Coaching - no purchase necessary);
- Free three months in The Main Meal Weight Management Support Group ($240-290 Value);
- Free copy of The Main Meal: The New Perspective on Weight Loss;
- Automatic enrollment in email community - Virtual WMS Tools;
- Lifetime membership in Facebook group (subject to compliance with the guidelines of the group).
There is no pre-requisite required to enroll in Yo-Yo No More Online Live or to purchase Yo-Yo No More Self-Study Course.