We've got two great options to keep you connected and motivated through e-mail!
Each one has it's own purpose, benefits and bonus tools. Choose ONE or BOTH!
Joyfully Yours :: Monthly
Our goal is to build community through acceptance and support. One of the ways we can do that is by dropping something supportive in your inbox. When you sign up for Joyfully Yours you will receive an email once a month that includes two positive, life-affirming, supportive, fun, and happy quotes.
BONUS: Just for subscribing you also get our 5-minute use-daily motivational video Sweet Somethings!Learn More
Virtual WMS Tools :: Bi-Monthly
By subscribing to our Virtual Weight Management Support Tools you will get two emails per month with a Suggested Centering Script, One complete topic discussed in our premium The Main Meal Weight Management Support Group, Two daily practices, Two affirmations, and Membership in our private Facebook Group.
BONUS: PLUS, just for signing up, you will receive “8 Simple Steps to Reaching a Weight Goal Joyfully” and “Practical Guide to Creating Positive Self-Talk”!Learn More