Our Services
Support & Guidance

Group meetings follow a theme each month with a different topic on that theme each week. The topics are designed to get participants to think about themselves, their weight, their lives, and about food and exercise differently.

An idea is presented and then by asking questions or working through and exercise, group members are encouraged to share feelings, ideas, insights, current and past habits, etc.

The topics are designed to help participants to dig deep within themselves to release old habits of thought and form new and joyful habits. The group dynamic helps to bring multiple points of view and insight within a safe and confidential environment. The cost is comparable to WW, OA, and other group weight loss programs.

Group meetings are now online through the magic of Zoom!

As long as there are shelter in place guidelines for California, all meetings are free of charge.

Join us Mondays at 6:45 pm PDT.

Email This email address is being protected from spambots. You need JavaScript enabled to view it. for the Zoom Meeting details!

Meeting Location

Our meetings are held within a classroom at VISION: A Center For Spiritual Living.

VISION: A Center For Spiritual Living, 4780 Mission Gorge Place, Suite H, San Diego, CA 92120

"Thank you for your steadfast commitment to the group! I am so very satisfied with the things I’ve learned and the ideas I’ve come in contact with."
Denise W.
Denise W.
San Diego, CA

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Our Services