Have you tried every diet known to man? Or maybe just one diet over and over again?
Do you have trouble staying motivated? Do you need some accountability?
Are you afraid of letting yourself down? Or of failing…again?
A ‘yes’ answer to any one of these questions means you’re looking for something different this time!
If you are seeking focus, strategies and motivation; if you ask ‘how to’ questions rather than ‘why questions;’ then Mindful Weight Coaching is for you!
As your Certified Mindful Coach, I will partner with you to help you:
- Identify, prioritize, and implement choices
- Look for external solutions to internal blocks
- Focus on actions, the present, the future, and on commitments
I believe that you are whole, creative, and resourceful. With your permission, I will be bold and honest while letting you lead and set the pace of your own progress.
To see if Mindful Weight Coaching is for you, set up a Complimentary Strategy Session today.
All sessions can be done in person in San Diego (social distancing measures maintained) or by phone or Zoom.
How do we get started?
Complimentary Strategy Session – 90 minutes, no charge!
The Complimentary Strategy Session is strongly recommended before purchasing your first coaching package.
In our Strategy Session, I’ll give you more detail as to what’s involved in, we’ll do a short coaching session, and determine whether this is exactly what you’re looking for.
Schedule your Complimentary Session NOW!All sessions can be done in person in San Diego (social distancing measures maintained) or by phone or Zoom.
