Would you like to feel confident that you can reach and maintain your weight goal?
Would you like practical tools to keep you motivated on your journey to the perfect weight?
Do you want to stop the self-sabotage and relax into a balanced lifestyle?
The Main Meal Weight Management Support system is the leading method to teach you new thoughts and actions that take the emotional bite out of weight management and allow you to reach your weight goals with peace and joy.
By subscribing to our Virtual Weight Management Support Tools you will get:
- Two emails per month, arriving on the 1st and the 16th of the month
- Suggested Centering Script
- One complete topic discussed in our premium The Main Meal Weight Management Support Group (click here for more information on how to enroll)
- Two daily practices you can use to change your thoughts and actions from self-sabotage to joyful choices
- Two affirmations to encourage you to love your beautiful body and stay motivated on your journey
- Membership in the private Facebook Group (Members must comply with the guidelines posted in the group. The group is closely monitored to maintain a safe, positive, and affirming space.)
- A link to upcoming events, workshops, and classes (live and online)
PLUS, just for signing up, you will receive:
- Free “8 Simple Steps to Reaching a Weight Goal Joyfully”
- Free “Practical Guide to Creating Positive Self-Talk”